However, as far as I’m aware, no, astral projection doesn’t affect the physical body in any way. Of course, if you have a heart attack and die while having an out-of-body experience, it would be impossible to determine whether the two are in any way connected. Simply put, you’re just as likely to die during projection as you are in any other moment of your life. Is It Possible to Die During Astral Projection?Īstral projection doesn’t put you in any special danger of dying, nor does it protect you from this possibility. Put your mental health first, even if exploring other realms sounds rather exciting. So if horror movies leave you sleepless for nights or you simply can’t handle disturbing visuals, it’s best not to try astral projection. That could drive you away from astral projecting forever. Even worse, to your astral body, these visuals may seem entirely real. Sometimes, you might see disturbing images and have sleep paralysis. Unfortunately, you won’t have a pleasant experience every time you head out to explore astral planes. Astral projection is there to add another dimension to your life, not replace the existing aspects of it. But don’t let it become the only thing you look forward to. I’m not saying you shouldn’t use astral projection as a form of escapism. And you don’t even have to leave your bedroom! After all, it’s so cool! Whenever you feel that you could use a rest from your boring daily life, you can just jump into another realm. Once you get the hang of astral projection, you might find yourself wanting to do it all the time. Therefore, make sure to stay in tune with your feelings and take a break from projecting if it’s affecting you too much. Particularly long astral projections can even lead to depressive moods. On the contrary, you’ll most likely feel mentally drained. Keep in mind that the exhaustion you may feel won’t necessarily be physical. If you think about it, that’s no surprise after all, you traveled through planes and realms! When you return to your physical body, you might feel exhausted. Even if you’re mentally perfectly healthy, it’s best to know what you might experience so that you can prepare in advance. That’s why I don’t recommend astral projection to anyone suffering from a mental illness or disorder. There are, however, certain experiences that may be harmful to your psyche. There is no danger whatsoever to your physical body, nor is the scenario of getting stuck outside of it possible.
Luckily, some movie tropes exist only in movies. It’s no wonder you feel wary when you think of astral projection - no one wants to meet that fate. Here is a common plotline: due to demonic forces or their own inability to return, a person gets stuck outside of their body forever. Leaving your physical body behind may seem quite dangerous - and a part of those fears can be attributed to movies. Are There Any Dangers Related to Astral Projection?
You can’t simply expect to learn how to do it in a single try. However, in most cases, inducing astral projection requires practice and dedication. Typically, these people are asleep in one moment, and in the next one, they’re watching themselves sleep. Much like lucid dreaming, astral projection can happen spontaneously to some people. Since your astral body isn’t bound by physical limitations, it can travel far and wide - some claim even across the universe! In short, astral projection is an intentional out-of-body experience, during which you can move freely through both the physical and the astral realm. Let’s start the journey into the astral plane together! What Astral Projection Isīefore you start to astrally project, you need to understand what it actually means. Instead of letting you find your way on your own, I’ve come up with this guide on astral projection to make it all a bit easier for you. The problem is that it’s not an exact science - there’s a lot of conflicting and confusing information out there. Whether you’re a believer or a curious skeptic, the best way to learn about astral projection is to try it for yourself. Thus, it’s best not to judge too quickly. Leaving your physical body behind and moving through astral planes sounds unbelievable - but so does lucid dreaming, which almost everyone experiences at least once. For many people, astral projection is just a horror movie trope that has no basis in reality.